By the age of 35, approximately 66 percent of men will have experienced some degree of hair loss.(1) .While most of the people who face hair loss are facing it due to genetic reasons, some people face hair loss due to lifestyle issues.
Are You Sure If Your Hair loss Isn't Due To Lifestyle Issues?
Lifestyle Factors That Contribute To Hair Loss.
Alopecia areata. This condition causes your body’s immune system to mistakenly attack healthy hair follicles, which leads to hair loss. Hair typically falls out in small patches on your head, but it can also affect other parts of your body. For instance, you may find a bald spot in your beard or in your eyelashes or eyebrows, too. The hair may or may not grow back.
Telogen effluvium. Excessive shedding of hair can sometimes happen about 2 to 3 months after some sort of shock to the system or stressful event. Hair loss may be triggered by an accident, surgery, illness, drastic weight loss, or some kind of psychological stress. Hair usually grows back within about 2 to 6 months.
Nutritional deficiency. Optimal levels of iron and other nutrients are essential for good overall health, as well as healthy hair growth. Protein, vitamin D, as well as adequate intake of other vitamins from your diet are also important to maintain healthy hair. A deficiency in one or more of these nutrients may cause you to lose more hair than normal.
Alopecia areata can be successfully treated while telogen effluvium is the body's natural cycle/process which becomes normal after a few months .Hair Loss caused by nutritional deficiency can be cured by taking in the vitamins and minerals which your body lacks , either through improving your diet or taking supplements.
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